How to Optimize Your Physical and Mental Health This Winter

The winter has a significant toll on our physical and mental health. Every year, seasonal illnesses threaten to derail our physical health, and a lack of vitamin D from sunlight brings on feelings of depression and anxiety for millions. However, it is possible to boost your health during the colder…

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What To Do When You Have Low Testosterone

Men’s testosterone levels peak in early adulthood, before starting to naturally decline after the age of 30. This natural decrease is not often a cause for concern, but there becomes a point at which the levels of testosterone drop below the healthy range. Low testosterone (shortened to low T) refers…

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Helping Young Children Deal With Anxiety

Anyone can experience anxiety — even young children. Identifying the signs of anxiety in kids, however, can be difficult. If anxiety goes undiagnosed and untreated in a child for an extended period, it can have far-flung effects on their long-term health. Parents must keep an eye out for signs of…

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Virtual Reality Physical Therapy Interventions: Know the Basics

Although virtual reality made its debut in the entertainment industry, it has recently become a major component of medicine. The use of immersive, computer-generated technology has completely changed the healthcare system and allowed patients to get immediate and optimized treatment right from the comfort of their homes. From alleviating anxiety…

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What is a “Dry Drunk”?

Alcoholism is an all-consuming, life-ruining disease. Living with the illness often means the loss of family, relationships, job, wealth, and self-respect. Recovering from alcoholism takes time, hard work, and facing difficult struggles head-on. But, what happens if someone skips ahead of recovery and simply stops drinking cold turkey? This is…

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Tips on How to Pick a Proper Tree Service and Avoid Scams

Winter is slowly approaching which means that temperatures are expected to fall, and heavy snowfall and ice are just around the corner. This is the time when every homeowner must do their best to protect their trees from the cold by finding the right professionals to ensure that their property…

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Play Is For Everyone

As the world continues to spin in a COVID-upended reality, virtually every person on the planet has experienced an increase in stress and/or isolation as a result of the last fifteen months. Without healthy ways to abate those negative forces, people experience deterioration in their productivity, emotional or physical wellbeing,…

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Can You Negotiate Rent For Your Apartment? 6 Tactics To Know

Rent is one of those expenses that you incur in life because you must. However, just because it’s an obligation doesn’t mean that you cannot suggest your rate! So is it possible to negotiate rent? Absolutely! The majority of landlords make you believe that it’s not possible to negotiate rent,…

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